Gym

The world's best fitness athletes have landed on Miami for Wodapalooza, the largest fitness festival on the planet. Here’s some insights from our athletes ahead of Wodapalooza 2025.

Twelve months of sweat, grit and resilience across trails, mountains and gyms worldwide boiled down into one end-of-year blog post.

She’s back! Dani Speegle – a 5 x CrossFit Games athlete and one of the fiercest competitors in the sport – has rejoined INOV8.

Discover how to start hybrid training as a beginner, the benefits, and steps to create a personalised hybrid training split.

Think hybrid training might be for you? We go through everything you need to know to become a hybrid athlete, and how you can benefit from a hybrid training programme.

To celebrate his 40th birthday, Lee in our Ecommerce team took on an epic workout challenge: one workout per hour, for 40 hours straight.

Our most technical cross training shoe. Heavy lifting, functional fitness, cardio - the F-LITE MAX does it all.  A high performance gym shoe designed to handle whatever your workout throws at you.

But how did we design it? In this Q&A blog post we go behind the scenes with Luke McConnie, our Senior Footwear Designer. 

Two challenging full body workouts from Griffin Roelle and Amanda Fischer that showcase the versatility of the F-LITE MAX all round training shoe.

Already making waves in the CrossFit world, Shelby Neal from Wake Forest, NC, brings infectious enthusiasm to team INOV8. Whilst we know her as a talented athlete, she also works full-time as a chemical engineer. Read on to find out more about Shelby as she aims for the top!

20 years in the making, the new F-FLY brings together everything we have learned over the past two decades, culminating in the ultimate hybrid training shoe for those who love lightweight footwear.

20 years in the making, the new BARE-XF brings together everything we have learned over the past two decades, culminating in the ultimate barefoot training shoe. In this blog post we take you behind the design of the BARE-XF in a Q&A with our Head of Footwear Graham Jordison, who has worked for INOV8 since day one back in 2003!

There are several benefits to training in a barefoot shoe (like the new BARE-XF) and here are 12 exercises to get you started on your barefoot training journey.