Run stronger on uneven trails, reduce injury risk and decrease fatigue. Follow Damian Hall’s twice-weekly strength circuit for trail runners.
He's completed over 40+ ultramarathon races and ultra-distance challenges, now Damian Hall reveals his tips for staying mentally strong.
Top ultra-runner & coach Damian Hall takes us through his top 8 leg strengthening exercises to include in your next home workout. Suitable for beginners and experts alike, these exercises will help you build stronger legs, minimising injury and enabling you to become a stronger runner.
INOV8 ambassadors Damian Hall and Nicky Spinks have given their thoughts on an historic Barkley Marathons 2023 that saw three runners finish the world’s most notorious 100+ mile ultramarathon.
How small improvements can make a big difference in long-distance running. Top ultra runner, Damian Hall, shares his tips to help you make those marginal gains in your next ultramarathon.
INOV8 athletes Damian Hall and Jack Scott both broke the men’s course record when finishing first and second in the 2023 Spine Race. Dubbed ‘Britain’s Most Brutal Race,’ the 268-mile ultramarathon saw runners battle their way up the Pennine Way trail amid savage winter conditions. But what kit did they both use to tame one of the world’s toughest ultra running events?
International runner Damian Hall on how using shoes as a pillow, scavenging for food and pooping in a bag all seem normal when battling Marathon des Sables.
We caught up with INOV8 ambassador and ultra-runner Damian Hall after his 2021 UTMB® DNF. Damian tells us all the things leading up to the event and reflects on how preparation, nutrition, and health all play a part in all types of trail running.